Elisabeth Bras Elisabeth Bras

8-Week Tai Chi & Qigong Course

Join Shaolin Warrior Monk, Yuan Jing, for a transformative 8-Week Tai Chi & Qigong Course.
Fridays 11am to 12pm
May 2nd to June 20th

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Elisabeth Bras Elisabeth Bras

Introduction to Meditation

Join Gabe for a 3-hour meditation workshop designed for those new to the practice. Learn simple techniques, such as breathing exercises and guided visualisations, that can easily be incorporated into your daily life.

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Elisabeth Bras Elisabeth Bras

Full Moon Circle

Friday 14th March
7 - 9 pm
$50

Journey into the heart with a 2 hour Full Moon Circle. In this beautiful ritual Davee will guide you effortlessly through a thoughtfully curated sequence.

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Elisabeth Bras Elisabeth Bras

Yin & Reiki Autumn Immersion

Date Friday March 28
Time 7 - 9pm
Cost $65

Join Davee and Anna for a 2 hour immersive Yin and Reiki experience. Curated to support your transition into Autumn with practice that nourish and replenish your energy.

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Elisabeth Bras Elisabeth Bras

Workshop for Anxiety

Saturday 15th February 4pm

$50

In this 90 minute session, Gabe will provide you with knowledge to help you to become aware of why your body goes into an anxiety response. Learn tools that you can implement immediately and on a daily basis into your life to help you to reduce symptoms of anxiety.

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Elisabeth Bras Elisabeth Bras

Rachel Nokes Weekend Immersion

16th & 17th November

Illawarra’s beloved Rachel Nokes is returning to Wollongong for an incredible weekend of inspired teachings! Rachel will guide three workshops, each with an enlivening effect for the energetic layers of your being.

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Elisabeth Bras Elisabeth Bras

Breath & Sound Workshop 2025

Join Deb and Gwen for a gentle, guided Yin breath and sound journey, to deeply relax, release and rebirth.

Saturday 1 March 4:00 - 5:30pm

Saturday 5 April 4:00 - 5:30pm

Saturday 3 May 4:00 - 5:30pm

Saturday 31 May 4:00 - 5:30pm

Saturday 5 July 4:00 - 5:30pm

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