8-Week Tai Chi & Qigong Course
Join Shaolin Warrior Monk, Yuan Jing, for a transformative 8-Week Tai Chi & Qigong Course.
Fridays 11am to 12pm
May 2nd to June 20th
Introduction to Meditation
Join Gabe for a 3-hour meditation workshop designed for those new to the practice. Learn simple techniques, such as breathing exercises and guided visualisations, that can easily be incorporated into your daily life.
Full Moon Circle
Friday 14th March
7 - 9 pm
$50
Journey into the heart with a 2 hour Full Moon Circle. In this beautiful ritual Davee will guide you effortlessly through a thoughtfully curated sequence.
Yin & Reiki Autumn Immersion
Date Friday March 28
Time 7 - 9pm
Cost $65
Join Davee and Anna for a 2 hour immersive Yin and Reiki experience. Curated to support your transition into Autumn with practice that nourish and replenish your energy.
Workshop for Anxiety
Saturday 15th February 4pm
$50
In this 90 minute session, Gabe will provide you with knowledge to help you to become aware of why your body goes into an anxiety response. Learn tools that you can implement immediately and on a daily basis into your life to help you to reduce symptoms of anxiety.
Rachel Nokes Weekend Immersion
16th & 17th November
Illawarra’s beloved Rachel Nokes is returning to Wollongong for an incredible weekend of inspired teachings! Rachel will guide three workshops, each with an enlivening effect for the energetic layers of your being.
Breath & Sound Workshop 2025
Join Deb and Gwen for a gentle, guided Yin breath and sound journey, to deeply relax, release and rebirth.
Saturday 1 March 4:00 - 5:30pm
Saturday 5 April 4:00 - 5:30pm
Saturday 3 May 4:00 - 5:30pm
Saturday 31 May 4:00 - 5:30pm
Saturday 5 July 4:00 - 5:30pm
Breath, Yoga Nidra & Reiki Workshop
Join Belinda and Anna for a 90 minute journey to reset your nervous system. Friday 13th September 7pm.
Cold plunge and yoga at Bellambi ocean pool
Thank you to everyone who joined us, staytuned for the next!