Yin & Reiki Autumn Immersion

As we transition into Autumn, nourish and replenish your energy with this 2 hour immersive Yin & Reiki experience.

Date Friday March 28
Time 7 - 9pm
Cost $65

Yin, like the season of Autumn, is a time where we slow down and shift our attention inwards. Reiki invites us to do the same, a time of introspection begins as the seasons change.

Allow the soft touch of yin, combined with hands on reiki, replenish your entire state of being and engage the body's parasympathetic response (rest and digest). These practices, when combined, are like a soothing balm to the nervous system. While Yin & Reiki help harmonise the energetic pathways in the body, balance is restored and our health and wellbeing is positively impacted.

In this nurturing immersion, Davee will guide a sequence of postures that allow the body to release undigested emotions and blocked energy via the meridian system, and deep within the connective tissue of the body's fascia.

Anna and Davee, both Reiki Master practitioners, will float around the room offering (optional) subtle and gentle touch of hands on Reiki. Reiki is a Japanese form of natural therapy medicine that aims to increase the flow of energy around the body in order to facilitate profound relaxation, pain relief, improve healing and reduce other symptoms of illness.

Upon arrival, we begin with an offering of ceremonial grade raw cacao and meditation. Ceremonial-grade cacao has been used for centuries as a natural heart-opening plant medicine. It can assist with improving the circulation of blood and contains mood-elevating compounds.

Our immersion will conclude with a guided Yoga nidra, tailored uniquely by Anna for this experience. Yoga nidra, invites you to journey through the layers of your subconscious and allows you to drop into a deep state of relaxation.

Meet Your Facilitators Davee & Anna

Davee

As a Reiki Master practitioner and Yoga teacher, Davee brings with her a warmth of knowledge and passion for energy healing, mindfulness and movement.

 As a Reiki master teacher Davee is passionate about sharing healing energy with her students. Initially, she began using yoga as a tool to manage stress and anxiety. She always holds her students in the warmth of loving kindness and her classes can be described as ‘medicine for the soul.’

She leads from the heart and is guided by her values, community and connection. Davee has a deep love for nature, the ocean and travel.

With over 500 hours of advanced teacher training in yoga, Davee empowers her students to listen and connect more deeply.

Anna

Anna O’Keeffe is a Kinesiologist, registered with the Australian Institute of Kinesiologists, an experienced Reiki (Master) Practitioner and trainer, and a certified (100 hours) Yoga nidra teacher and guide. Anna came to these practices through her own journey of self-healing, a desire for spiritual connection, and to empower herself with tools to cope in an overstimulated world. Anna is passionate about sharing these tools to help others maintain or regain control of their health and happiness by restoring balance to the body and mind. Anna supports clients in releasing emotional blockages, pain, tension and trauma from the body on all levels; physical, emotional, energetic, and spiritual.

Anna brings over a decade of experience working with clients using Kinesiology to support individuals through their personal healing journey. Anna loves all things energetic and metaphysical. She combines this passion with her unique experience and intuition to provide a safe and sacred space for clients to explore what lies beneath the surface; creating a catalyst for transformation and growth. Anna is trained in both traditional Usui Tibetan Reiki and Usui Reiki Holy Fire® III to Master level and has been practicing Reiki on herself and others for over thirteen years. She understands the practice as both a tool for self exploration and introspection, as well as a daily practice to support your personal health and wellbeing.