Monthly Breath & Sound Workshops

Join Deb and Gwen for a gentle, guided Yin breath and sound journey, to deeply relax, release and rebirth.

Dates available

Friday 26th September 5:30pm - 7:00pm
Friday 24th October 5:30pm - 7:00pm
Friday 28th November 5:30pm - 7:00pm

Cost $50 per session

Experience a deeply restorative 90-minute session with Deb and Gwen, combining the healing power of conscious connected breathwork and sound.

Rooted in the teachings of Leonard Orr, this gentle breathing technique invites you to lie down and be guided into a relaxed, connected breathing rhythm through the nose. As your breath flows without pause, you naturally enter an expanded state of awareness—helping you connect more deeply with yourself and your inner world from a place of safety and calm. This process supports healing on multiple levels, often bringing insight, emotional release, and a profound sense of renewal.

The session begins with a grounding meditation and concludes with a soothing sound bath designed to integrate your experience and deepen your relaxation. The nurturing combination of breath and sound offers a powerful reset for both mind and body.

"Deb and Gwen created a safe, nurturing space that allowed me to relax fully and let go. The combination of breath work, meditation, and sound bath left me feeling refreshed, grounded and more connected to myself. Trust the process - it will give you just what you need." - Amanda

Bookings essential, limited to an intimate group of 10.